Safe Play in India
For those in India, playing wisely really matters. Parimatch offers straightforward tools that let you set spending limits, plan your session duration, and ensure your account stays safe. You can apply deposit limits, take a timeout, or request to exclude yourself. The player protection policy in India is in effect, and you’re welcome to ask for private assistance whenever you need it.
Essential Guidelines for Playing Responsibly
Chance-based games can take a toll on your wallet. Plan out every session to ensure it remains enjoyable and doesn’t negatively impact your wallet or well-being at all.
Take a look at these tips and make sure you stay in control of your play.
- Set a cash limit each week that’s manageable for you, and stick to it;
- Think of each bet as a bit of fun, not as a source of income;
- On Parimatch India, before you kick things off, adjust your deposit, loss, stake, and session limits in settings;
- Turn on reality checks, and plan for breaks every hour;
- Don’t go after your losses; accept the outcomes, stop when you hit your limit, and walk away;
- Keep your play money distinct from your rent and grocery funds;
- Take a moment at the end of each month to look over your betting history and notice any patterns;
- Stay away from playing when you’re stressed, tired, or not in the right headspace;
- Familiarize yourself with the Responsible Play Policy to understand what tools are available;
- Bets are only for those 18 and over; use Google Family Link or Apple Screen Time to restrict access for minors.
Signs That Betting Turns Harmful
Your betting habit can gradually shift into something more serious. Clues appear in how you handle your budget, manage your time, and interact with others. This issue is serious and needs attention.
- Losses raise the stakes, pushing for another gamble;
- Boundaries are there, but time and money often break them;
- You’re using loans or selling belongings to fund your bets;
- You hide your betting habits from those close to you;
- Playing less creates nerves, anger, and discomfort quickly;
- Betting serves as a break from stress at the moment;
- Your work or social life takes a hit because of this;
- You neglect rent, food, or bills for betting;
- You try to cut back, but often struggle;
- Your thoughts stay focused on odds, results, and the next wager.
Steps to Tackle Betting Dependence
Support is available, and you can begin making changes today by following some straightforward steps. First, use the account tools, and if things start to get out of hand, then bring in some external support.
When needed, blend limits, reminders, and formal blocks with careful attention.
- You can set or lower deposits, losses, and stake limits in your account now;
- Activate reality checks and session reminders to keep an eye on your time;
- Pick a time-out lasting anywhere from 24 hours to several weeks;
- Request Parimatch self-exclusion for longer breaks, with specific start and end dates;
- Delete saved payment methods and log out from all devices today;
- Reach out to Support to tighten limits or set up additional account locks quickly;
- Opt out of promotions and silence betting notifications, push alerts as well;
- Keep a budget diary to identify triggers and risky situations each week;
- Share your limits with someone you trust for ongoing accountability;
- If you’re feeling stuck, contact the India-based professional services listed in the Resources section.
Getting Help
Support services can assist with problems related to gambling. The contacts listed below are based in India. Each service ensures your personal information stays confidential, and you can contact them via phone or their websites.
- Tele-MANAS from the Ministry of Health and Family Welfare: telemanas.mohfw.gov.in, 14416, 1-800-891-4416, available 24/7;
- iCALL by the Tata Institute of Social Sciences: icallhelpline.org, 9152987821, Monday to Saturday, 10:00 AM to 8:00 PM IST;
- AASRA: aasra.info, a 24/7 crisis helpline at 9820466726;
- NIMHANS Bengaluru: nimhans.ac.in for mental health counselling;
- Indian Psychiatric Society: Find a Psychiatrist directory at indianpsychiatricsociety.org.
Player Support
Parimatch support provides personal assistance for players facing addiction concerns. Staff can set up account controls upon request, like deposit limits, session time-outs, or full self-exclusion, while keeping the information private.
- 24/7 chat available on the site and app, in English or Hindi;
- Use the Responsible Gaming tool in-app for setting limits, taking breaks, and self-exclusion;
- Fill out the Help Centre form to receive email replies from support;
- Go to account settings for a quick self-exclusion request;
- Request an escalation to the Responsible Gaming Team for personalized control advice.